Tight, tense, and not flexible? The answer is Yoga. This class is designed to sculpt your body making tight areas more agile It also improves and makes many functional activities a lot easier on your muscles and joints. Variations and modifications are given to accommodate all levels and abilities.
Enjoy food and drinks after class, prAna provides the yoga mats, and it’s open to all ages and skill levels!
For additional information, visit the website at http://www.thepointsb.com/index.php?option=com_content&view=article&id=39.
The Point is located at 850 South Sepulveda Boulevard, El Segundo, CA 90245.