BCHD Mental Health & Happiness Series

May 26, 2020

Join Beach Cities Health District for its new Mental Health & Happiness Series every Tuesday in May from 12:30 to 1:30 p.m.

Learn how to boost your well-being through evidence-based practices to build resilience, feel more connected and be happier. All workshops take place on Tuesdays from 12:30 – 1:30 p.m. with a discussion after from 1:30 – 2 p.m. Attend one or all of the workshops.

May 12: Boost Empathy
Support connection and shift perspective

May 19: Cultivate Bravery
Embrace opportunities and manage change

May 26: Reaffirm Purpose
Navigate transitions and focus on meaning

For additional information and registration, visit http://www.bchd.org/series.