June 1 – 30, 2019
For additional information, visit the website at http://www.bchd.org/.
Take a look at what’s scheduled for June…
Beach Cities Free Fitness Series Zumba
Get moving with Beach Cities Free Fitness Series — a free community-wide event that brings together Beach Cities residents, fitness and fun! All ages and ability levels are welcome to participate— invite your friends and family to join, too! Visit www.bchd.org/freefitness for a full schedule of events and to register.
Date: Mondays, June 10, 17, 24
Time: 6:30 p.m.
Location: Alta Vista Park, 715 Julia Ave., Redondo Beach, CA 90277
No Cost: Register at bchd.org/freefitness
Wednesday, June 5
Take 30 minutes to down shift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District from 5:30-6 p.m. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date: Wednesday, June 5
Time: 5:30 – 6 p.m.
Location: Center for Health & Fitness, 514 N. Prospect Ave. (2nd floor), Redondo Beach, 90277
No Cost: No registration needed
Thursday, June 6
Blue Zones Project ® Cooking Class
Held in partnership with Lazy Acres Market, learn recipes that can help you live longer. Register online at bchd.org/blue-zones-grocery-stores.
Date: Thursday, June 6
Time: 4 – 5 p.m.
Location: Lazy Acres Market, 2510 Pacific Coast Hwy., Hermosa Beach, 90254
No Cost: Register at bchd.org/blue-zones-grocery-stores
Tuesday, June 11
Blue Zones Project Monthly Social Hour
Join Beach Cities Health District for its monthly “Social Hour.” Bring your friends and family to mingle and enjoy healthy bites at a discount. Visit bchd.org/socialhour for more information.
Date: Tuesday, June 11
Time: 5 – 6 p.m.
Location: Watermans, 22 Pier Ave., Hermosa Beach, 90254
No Cost: No registration required.
Wednesday, June 26
Free Parent Connection Group
Beach Cities Health District hosts informal walking groups to give parents an opportunity to connect with other parents on a range of topics. Groups are led by parent volunteers. No registration necessary.
Date: Wednesday, June 26
Time: 9 – 10 a.m.
Location: Aviation Park, 1935 Manhattan Beach Blvd., Redondo Beach, 90278
No Cost: No registration
Monday, June 17- Friday, August 30
Help your child play their way to good health by signing them up for camp at AdventurePlex. Extended care options available. Visit adventureplex.org/seasonalcamps for more information.
Date: Monday, June 17-Friday, August 30
Time: 8 a.m. – 4 p.m.
Location: AdventurePlex, 1701 Marine Ave., Manhattan Beach, 90266
Register online: adventureplex.org/seasonalcamps
Families Connected Parent Chat
Families Connected Parent Chat, presented through a partnership between Beach Cities Health District and South Bay Families Connected, is a free support group open to all parents. The session will be led by a licensed professional from the Thelma McMillen Center at Torrance Memorial Medical Center and provides an opportunity to discuss shared parenting challenges. Visit southbayfamiliesconnected.org for more information.
Date: Every Monday, June 10, 17, 24
Time: 10 – 11 a.m.
Location: Beach Cities Health District, 514 N. Prospect Ave., Suite 102, Redondo Beach, 90277
No Cost: No registration required