February 21, 2021

Grab a Leash! The South Coast Botanic Garden has scheduled Dog Walking Hours for the new year!

Are you looking for more space and time for you and your four-legged friend to take a stroll? The special dog walking hours will allow you to enjoy the Garden with your best four-legged friend. The Dog Walking Hours will be from 9am to 5pm on the third Sunday of the month

Members are free! General Ticket Prices: $15/adult, $11/senior, $5/child. All Dogs: $5 each. Advance reservations are still required, so be sure to get them before they sell out!

The dog-walking hours will take place February 21, March 21, April 18 and May 16.

(more…)  Read more... (184 words, 1 image, estimated 44 secs reading time)

South Bay By Jackie is your source for Palos Verdes events<\/p>\n

• South Bay by Jackie.com COVID-19 Website Announcement<\/a>

  March 15, 2020<\/strong><\/p>\n

  <\/a>For the last ten years, South Bay by Jackie.com has kept the community informed of all the incredible leisure activities and special events taking place in our seaside bubble. <\/p>\n

  Due to the COVID-19 pandemic, we\u2019re temporarily switching gears to act as a clearing house for hyper-local news. We’re receiving COVID-19 updates and information from multiple, reliable sources. In order to distribute all of this information in a timely manner, we\u2019re posting announcements to the Daily Blog<\/a> page as we receive them.  Read more...<\/a> (152 words, 1 image, estimated 36 secs reading time)<\/i><\/span><\/p><\/div><\/li>

• Free Virtual Exercise Classes with the Center for Health & Fitness<\/a>

  Ongoing<\/strong><\/p>\n

  <\/a>Looking to stay active and healthy from the comfort of your home? <\/p>\n

  Beach Cities Health District\u2019s Center for Health & Fitness is now offering FREE, on demand Virtual Exercise Classes<\/strong> for the foreseeable future via Zoom. For on demand classes, visit the You Tube page at https:\/\/www.youtube.com\/playlist?list=PLBJD64KWm7XAh6p0eaBIUSEo5N_0qwJdv<\/a><\/p>\n

  They also offer Live Virtual Classes<\/strong> with unlimited access to all live classes for $22 a month. To register, visit https:\/\/app.smartsheet.com\/b\/form\/3720be6b63d74aa2bc9e38d3bda4340c<\/a>.<\/p>\n

  To learn how to join a virtual group exercise class, visit https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362193-Joining-a-Meeting<\/a>.<\/p>\n\t

  \r\n\t

  \r\n\t\t
  • Share:<\/li> \r\n\t\t
  • Facebook<\/span><\/a><\/li>\t\t
  • Twitter<\/span><\/a><\/li>\t\t
  • Pinterest<\/span><\/a><\/li>\t\t
  • Linkedin<\/span><\/a><\/li>\t\t
  • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
  • Email<\/span><\/a><\/li>\t<\/ul>\r\n\t<\/div>\r\n<\/div><\/li>
  • Pierspective Community Art Exhibition<\/a>

    Ongoing<\/strong><\/p>\n

    <\/a>The Pierspective Community Art Exhibition<\/strong> celebrates 100 years of the Manhattan Beach Pier! <\/p>\n

    This featured, virtual exhibition pays homage to the iconic Manhattan Beach Pier through a variety of artwork by community artists, showcasing immersive works centered around the oldest concrete pier on the west coast.<\/p>\n

    Due to the high volume of submissions, the artwork is still being installed. In the meantime, please view all the submission in the photo album located at https:\/\/www.citymb.info\/departments\/parks-and-recreation\/insta-contest#ad-image-4<\/a>.<\/p>\n

    Image credit: Nell-Budde.<\/p>\n\t

    \r\n\t

    \r\n\t\t
    • Share:<\/li> \r\n\t\t
    • Facebook<\/span><\/a><\/li>\t\t
    • Twitter<\/span><\/a><\/li>\t\t
    • Pinterest<\/span><\/a><\/li>\t\t
    • Linkedin<\/span><\/a><\/li>\t\t
    • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
    • Email<\/span><\/a><\/li>\t<\/ul>\r\n\t<\/div>\r\n<\/div><\/li>
    • Palos Verdes Art Center: Skin in the Game<\/a>

      Ongoing<\/strong><\/p>\n

      <\/a>The Palos Verdes Art Center presents the virtual exhibition Skin in the Game<\/strong> on display beginning September 12.<\/p>\n

      To have “skin in the game” is to have a personal stake in a competitive endeavor, placing assets at risk, win or lose. For Black folk in this game we call America, the asset risked is the body itself \u00ac its physical being and cultural identity.<\/p>\n

      Curated by Brent Holmes, Skin in the Game<\/em> presents works by twelve artists working during this time of unrest that challenge mainstream assumptions of Black identity and artistic practice.<\/p>\n

      Their pieces range from experiments in Afrofuturism and Afropunk to street portraiture, abstraction, exercises in queer humor, and the appropriation of minstrelsy. Media includes video and animation, performance video, VR (virtual reality), painting, photography, and sculpture. <\/p>\n

      The artists featured are Crackhead Barney, Q’shaundra James, Cat Jones, Karla Lagunas, Antwane Lee, AJ McClenon, Mark Steven Greenfield, Carlos Ramirez, Se7en Captures, Lance L. Smith, and duo Jason Woodberry and Marcus Kiser. <\/p>\n

      (more…)<\/span><\/a>  Read more...<\/a> (246 words, 1 image, estimated 59 secs reading time)<\/i><\/span><\/p>\n\n\t

      \r\n\t

      \r\n\t\t
      • Share:<\/li> \r\n\t\t
      • Facebook<\/span><\/a><\/li>\t\t
      • Twitter<\/span><\/a><\/li>\t\t
      • Pinterest<\/span><\/a><\/li>\t\t
      • Linkedin<\/span><\/a><\/li>\t\t
      • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
      • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
      • TAM Fall Exhibitions<\/a>

        Ongoing<\/strong><\/p>\n

        <\/a>Torrance Art Museum (TAM) presents the Fall Exhibitions<\/strong> on display beginning September 19.<\/p>\n

        Tam is pleased to announce two new exhibitions for fall: Baker\u2019s Dozen 2020<\/em> in the Main Gallery and Rewilding Structures<\/em> in Gallery Two. <\/p>\n

        Main Gallery<\/strong> – Baker\u2019s Dozen 2020<\/em> acts as a review of sorts; a survey show of thirteen artists whose work made an impression upon the curators in the last year. These thirteen reflect current directions in Southern Californian contemporary art practices. <\/p>\n

        Historically, a Baker\u2019s Dozen is thirteen instead of twelve, as British bakers in the 13th century gave customers an extra loaf of bread to avoid being punished by King Henry III for cheating the public when serving up notoriously light loaves. It takes on new meaning during 2020, considering all the necessary pandemic closures that robbed public of experiences. As with previous Baker\u2019s Dozens, the selections within this exhibition reflect our own preconceptions and biases, centering on artistic endeavors at this moment in history. 2020 has proven to be a year of daunting challenges, and it is insightful to discover how new creations can either follow, oppose and\/or move beyond the influences of our particular times. <\/p>\n

        (more…)<\/span><\/a>  Read more...<\/a> (445 words, 1 image, estimated 1:47 mins reading time)<\/i><\/span><\/p>\n\n\t

        \r\n\t

        \r\n\t\t
        • Share:<\/li> \r\n\t\t
        • Facebook<\/span><\/a><\/li>\t\t
        • Twitter<\/span><\/a><\/li>\t\t
        • Pinterest<\/span><\/a><\/li>\t\t
        • Linkedin<\/span><\/a><\/li>\t\t
        • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
        • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
        • Destination: Art Fall 2020 Gallery Show<\/a>

          Ongoing<\/strong><\/p>\n

          <\/a>Destination: Art presents the Fall 2020 Gallery Show<\/strong> online.<\/p>\n

          Destination: Art is sharing this beautiful exhibit of artwork with the community to enjoy during this time of Thanksgiving. The stunning array of beauty will lift spirits and provide a note of delight to your day. <\/p>\n

          Enjoy from the comfort of your home, or anywhere in the world, the current Gallery Show featuring work by sixteen of their artists.<\/p>\n

          For additional information and to view the gallery, visit the website at https:\/\/www.destination-art.net\/<\/a>.<\/p>\n

          Destination: Art is located at 1815 West 213 Street, #135, Torrance, CA 90501, right next to the Bubble Bath Car Wash.
          \n  Read more...<\/a> (111 words, 1 image, estimated 27 secs reading time)<\/i><\/span><\/p><\/div><\/li>

        • Palos Verdes Peninsula Land Conservancy Activities for January<\/a>

          January 1 – 31, 2021<\/strong><\/p>\n

          <\/a>The Palos Verdes Peninsula Land Conservancy<\/strong> offers a calendar full of special events and monthly activities. <\/p>\n

          One of the South Bay\u2019s best kept secrets is the surprising amount of natural habitat to be found in the area and it is the mission of the Palos Verdes Peninsula Land Conservancy to \u201cpreserve land and restore habitat for the enjoyment and education of all.\u201d<\/p>\n

          For additional information and registration, visit the website at https:\/\/pvplc.org\/<\/a> or call (310) 541-7613. <\/p>\n

          Check out what’s on tap for January…. <\/p>\n

          January 9 – Nature Club for Families
          \nVirtual Event Presented by the Palos Verdes Peninsula Land Conservancy 9:30 am – 10:30 am Join us for behind the scenes activities from our nature centers, animal encounters, and fun! Visit pvplc.org for event link. <\/p>\n

          (more…)<\/span><\/a>  Read more...<\/a> (336 words, 1 image, estimated 1:21 mins reading time)<\/i><\/span><\/p>\n\n\t

          \r\n\t

          \r\n\t\t
          • Share:<\/li> \r\n\t\t
          • Facebook<\/span><\/a><\/li>\t\t
          • Twitter<\/span><\/a><\/li>\t\t
          • Pinterest<\/span><\/a><\/li>\t\t
          • Linkedin<\/span><\/a><\/li>\t\t
          • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
          • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
          • ESMoA Open Call for Artists & Writers<\/a>

            January 15 – February 12, 2021<\/strong><\/p>\n

            <\/a>The ESMoA LAB Residency<\/strong> is designed for emerging artists to partner with ESMoA in response to a theme or topic based on an Experience (ESMoA’s word for exhibition) taking place inside the main gallery. <\/p>\n

            Application to the ESMoA LAB Residency is free and open to artists and writers who live in, work in, and\/or have a distinct commitment to Los Angeles County. <\/p>\n

            They are offering an unrestricted stipend of $2,500 to artists and writers to create original artwork, performance, or composition in response to Experience 47: FREESTATE. <\/p>\n

            (more…)<\/span><\/a>  Read more...<\/a> (251 words, 1 image, estimated 1:00 mins reading time)<\/i><\/span><\/p>\n\n\t

            \r\n\t

            \r\n\t\t
            • Share:<\/li> \r\n\t\t
            • Facebook<\/span><\/a><\/li>\t\t
            • Twitter<\/span><\/a><\/li>\t\t
            • Pinterest<\/span><\/a><\/li>\t\t
            • Linkedin<\/span><\/a><\/li>\t\t
            • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
            • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
            • Friendship Bowl 2021<\/a>

              January 28 – March 20, 2021<\/strong><\/p>\n

              <\/a>The annual Walk With Sally Friendship Bowl 2021<\/strong> launches on Thursday, January 28!<\/p>\n

              The Friendship Bowl is a peer to peer fundraising campaign for friendships. Walk With Sally has set a high goal of fundraising for 25 Friendships \u2013 that\u2019s $125,000! <\/p>\n

              This campaign launches on January 28th and culminates in a high-energy virtual day of bowling on March 20th. If you raise a minimum of $250, you will be entered into an EPIC online bowling tournament and have a chance to win 120,000 reward points (8 night stay) to a Wyndham Hotel & Resort. Don’t miss out on this incredible opportunity and sign up today.<\/p>\n

              Your help is needed to build awareness for this program and to help raise the necessary funds so Walk With Sally can help more kids dealing with the trauma of a loved one\u2019s cancer journey. <\/p>\n

              This year’s goal is #BowlFor25! Each new Walk With Sally friendship costs $5,000 to support. These funds will provide… <\/p>\n

              (more…)<\/span><\/a>  Read more...<\/a> (228 words, 1 image, estimated 55 secs reading time)<\/i><\/span><\/p>\n\n\t

              \r\n\t

              \r\n\t\t
              • Share:<\/li> \r\n\t\t
              • Facebook<\/span><\/a><\/li>\t\t
              • Twitter<\/span><\/a><\/li>\t\t
              • Pinterest<\/span><\/a><\/li>\t\t
              • Linkedin<\/span><\/a><\/li>\t\t
              • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
              • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
              • BCHD Events for February<\/a>

                February 1 – 28, 2021<\/strong><\/p>\n

                <\/a>Beach Cities Health District<\/strong> offers the community a variety of monthly activities and special events.<\/p>\n

                All events are currently taking place virtually, due to the coronavirus pandemic. <\/p>\n

                For additional information, visit the website at http:\/\/www.bchd.org\/<\/a>. <\/p>\n

                Take a look at what’s scheduled for February…<\/p>\n

                (more…)<\/span><\/a>  Read more...<\/a> (668 words, 1 image, estimated 2:40 mins reading time)<\/i><\/span><\/p>\n\n\t

                \r\n\t

                \r\n\t\t
                • Share:<\/li> \r\n\t\t
                • Facebook<\/span><\/a><\/li>\t\t
                • Twitter<\/span><\/a><\/li>\t\t
                • Pinterest<\/span><\/a><\/li>\t\t
                • Linkedin<\/span><\/a><\/li>\t\t
                • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
                • Redondo Beach Super Bowl 10K\/5K & Big Game Challenge Virtual Runs<\/a>

                  February 7, 2021<\/strong><\/p>\n

                  <\/a>The 43rd annual Redondo Beach Super Bowl Sunday 10K\/5K<\/strong> will take place virtually this year. <\/p>\n

                  After careful consideration, the Redondo Beach Chamber has decided to transition to a virtual run event this year. Going virtual has allowed them to re-imagine the race to include unique experiences, badges and giveaways. <\/p>\n

                  There are six different events this year: the 5K race, the 10K race, the Big Game Challenge and three different family races.<\/p>\n

                  The Redondo Beach Super Bowl 10K\/ 5K\/ or Big Game Challenge Runs can be submitted between when you sign up and officially register, and Sunday, February 7 for official results and points to be counted. <\/p>\n

                  (more…)<\/span><\/a>  Read more...<\/a> (172 words, 1 image, estimated 41 secs reading time)<\/i><\/span><\/p>\n\n\t

                  \r\n\t

                  \r\n\t\t
                  • Share:<\/li> \r\n\t\t
                  • Facebook<\/span><\/a><\/li>\t\t
                  • Twitter<\/span><\/a><\/li>\t\t
                  • Pinterest<\/span><\/a><\/li>\t\t
                  • Linkedin<\/span><\/a><\/li>\t\t
                  • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                  • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
                  • The Great South Bay Valentine’s Day Giveaway<\/a>

                    February 8, 2021<\/strong><\/p>\n

                    <\/a>Several South Bay businesses are taking part in The Great South Bay Valentine’s Day Giveaway<\/strong> starting February 8 on Instagram.<\/p>\n

                    Each participating business will be posting about the giveaway on February 8 and to enter you need to like all the participating businesses Instagram pages and tag two friends that live in the South Bay. You can enter the giveaway on any of the participating businesses pages.<\/p>\n

                    There will be three winners: first place will get their first pick of a number gift cards, second place will get to pick several and third place will get the remaining cards.  Read more...<\/a> (126 words, 1 image, estimated 30 secs reading time)<\/i><\/span><\/p><\/div><\/li>

                  • Redondo Beach Library Book Discussion<\/a>

                    February 9, 2021<\/strong><\/p>\n

                    <\/a>The Redondo Beach Library will host a Book Discussion<\/strong> on Tuesday, February 9 from 6:30 to 7:30 p.m. via Zoom.<\/p>\n

                    The discussion will feature Your House will Pay<\/em> by Steph Cha. This is a powerful and taut novel about racial tensions in LA, following two families – one Korean-American, one African-American – grappling with the effects of a decades-old crime.<\/p>\n

                    You must register in advance for this meeting. Register at: https:\/\/zoom.us\/meeting\/register\/tJIpdu2gpzwsHdPOri6K6RwPkyNCl034DnyI<\/a>.<\/p>\n

                    After registering, you will receive a confirmation email containing information about joining the meeting.<\/p>\n

                    For additional information, email erin.schoonover@redondo.org<\/a>.  Read more...<\/a> (101 words, 1 image, estimated 24 secs reading time)<\/i><\/span><\/p>\n\n\t

                    \r\n\t

                    \r\n\t\t
                    • Share:<\/li><\/ul><\/div><\/div><\/li>
                    • Virtual State of the State<\/a>

                      February 11, 2021<\/strong><\/p>\n

                      <\/a>The Torrance Area Chamber of Commerce presents the State of the State<\/strong> on Thursday, February 11 from 11 a.m. to 8:30 a.m. via Zoom.<\/p>\n

                      The event features State Senators Ben Allen (26th District) and Steven Bradford (35th District) with Assemblyman Al Muratsuchi (66th District). <\/p>\n

                      This annual event is where all three of the South Bay\u2019s State Legislators address the Torrance business community regarding California\u2019s business climate and what the future may hold for California businesses.<\/p>\n

                      This event is FREE but registration is required.<\/p>\n

                      To register, visit the website at https:\/\/www.torrancechamber.com\/event\/state2021\/<\/a>  Read more...<\/a> (115 words, 1 image, estimated 28 secs reading time)<\/i><\/span><\/p><\/div><\/li>

                    • Valentine’s Day Weekend @ SCBG<\/a>

                      February 13 – 15, 2021<\/strong><\/p>\n

                      <\/a>With everything going on around us, love is more important than ever. So, this Valentine\u2019s Day<\/strong> spend it doing something special with your loved ones! Throughout Valentine\u2019s Day weekend (February 13-15), South Coast Botanic Garden will have a special “Where is the Love Scavenger Hunt” that will lead guests to some of the most romantic areas of the Garden. <\/p>\n

                      There will also be three romantic setups for a photo op or even a proposal (contact the special events team for more information) Show SCBG the love (and YOUR love!) on social media by posting your photos from the Garden that weekend using hashtag #whereisthelove and tagging @scbgarden.<\/p>\n

                      The cost of the Valentine\u2019s Day ticket is the same as the regular daily admission, which means it\u2019s free for Members, $15\/non-member adults, $11\/seniors and students, $5\/children 5-12, and free for children 4 and under. <\/p>\n

                      If you don\u2019t want to participate in the “Where is the Love Scavenger Hunt” or make use of the photos ops, you\u2019ll still need a Valentine\u2019s Day ticket, but you\u2019re not paying anything extra. <\/p>\n

                      (more…)<\/span><\/a>  Read more...<\/a> (238 words, 1 image, estimated 57 secs reading time)<\/i><\/span><\/p>\n\n\t

                      \r\n\t

                      \r\n\t\t
                      • Share:<\/li> \r\n\t\t
                      • Facebook<\/span><\/a><\/li>\t\t
                      • Twitter<\/span><\/a><\/li>\t\t
                      • Pinterest<\/span><\/a><\/li>\t\t
                      • Linkedin<\/span><\/a><\/li>\t\t
                      • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                      • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
                      • Be My Valenwine Virtual Wine Tasting<\/a>

                        February 13, 2021<\/strong><\/p>\n

                        <\/a>Whether you\u2019re single, coupled or simply in love with fine wine, join local Sommelier Peggy Kearns Dean and her wine-savvy husband Brian, for Be My Valenwine<\/strong>, a tantalizing virtual wine tasting on February 13 at 5 pm PST.<\/p>\n

                        Enjoy a fun, guided tasting of three great wines that pair perfectly with romance. <\/p>\n

                        Attendees will flirt with the supple California Wattle Creek Ros\u00e9. Indulge your senses with the seductive LVE Red Blend from Napa Valley (John Legend\u2019s wine!) and titillate our playful side with the JCB French Kiss Sparkling Gamay from Beaujolais, France. <\/p>\n

                        Each bottle needs a compatible food partner to assure your complete satisfaction. Peggy recommends creating a \u201cCheese and Choc-cuterie\u201d platter with mixed cheeses plus dark, milk and white chocolate. <\/p>\n

                        (more…)<\/span><\/a>  Read more...<\/a> (298 words, 1 image, estimated 1:12 mins reading time)<\/i><\/span><\/p>\n\n\t

                        \r\n\t

                        \r\n\t\t
                        • Share:<\/li> \r\n\t\t
                        • Facebook<\/span><\/a><\/li>\t\t
                        • Twitter<\/span><\/a><\/li>\t\t
                        • Pinterest<\/span><\/a><\/li>\t\t
                        • Linkedin<\/span><\/a><\/li>\t\t
                        • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                        • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
                        • State of the Region<\/a>

                          February 19, 2021<\/strong><\/p>\n

                          <\/a>
                          \nThe Torrance Area Chamber of Commerce will host a virtual State of the Region<\/strong> on Friday, February 19 at 8:30 a.m. via Zoom.<\/p>\n

                          Hear from the Congressional representatives in this annual address. The event features Congresswoman Maxine Waters and Congressman Ted Lieu. Chamber members will hear relevant information pertaining to business at the federal level.<\/p>\n

                          This event is FREE to attend but registration is required. After registering, you will receive a confirmation email containing information about joining the meeting.<\/p>\n

                          For additional information and registration, visit the website at https:\/\/www.torrancechamber.com\/event\/stateofregion2021\/<\/a>.
                          \n  Read more...<\/a> (100 words, 1 image, estimated 24 secs reading time)<\/i><\/span><\/p>\n\t

                          \r\n\t

                          \r\n\t\t
                          • Share:<\/li> \r\n\t\t
                          • Facebook<\/span><\/a><\/li><\/ul><\/div><\/div><\/li>
                          • Dog Walking Hours @ SCBG<\/a>

                            February 21, 2021<\/strong><\/p>\n

                            <\/a>Grab a Leash! The South Coast Botanic Garden has scheduled Dog Walking Hours<\/strong> for the new year! <\/p>\n

                            Are you looking for more space and time for you and your four-legged friend to take a stroll? The special dog walking hours will allow you to enjoy the Garden with your best four-legged friend. The Dog Walking Hours will be from 9am to 5pm on the third Sunday of the month<\/p>\n

                            Members are free! General Ticket Prices: $15\/adult, $11\/senior, $5\/child. All Dogs: $5 each. Advance reservations are still required, so be sure to get them before they sell out! <\/p>\n

                            The dog-walking hours will take place February 21, March 21, April 18 and May 16. <\/p>\n

                            (more…)<\/span><\/a>  Read more...<\/a> (191 words, 1 image, estimated 46 secs reading time)<\/i><\/span><\/p>\n\n\t

                            \r\n\t

                            \r\n\t\t
                            • Share:<\/li> \r\n\t\t
                            • Facebook<\/span><\/a><\/li>\t\t
                            • Twitter<\/span><\/a><\/li>\t\t
                            • Pinterest<\/span><\/a><\/li>\t\t
                            • Linkedin<\/span><\/a><\/li>\t\t
                            • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                            • Email<\/span><\/a><\/li><\/ul><\/div><\/div><\/li><\/ul>  Read more...<\/a> (191 words, 1 image, estimated 46 secs reading time)<\/i><\/span><\/p>\n\t
                              \r\n\t

                              \r\n\t\t
                              • Share:<\/li> \r\n\t\t
                              • Facebook<\/span><\/a><\/li>\t\t
                              • Twitter<\/span><\/a><\/li>\t\t
                              • Pinterest<\/span><\/a><\/li>\t\t
                              • Linkedin<\/span><\/a><\/li>\t\t
                              • Google+<\/span><\/a><\/li>\t\t\t\t\t\t\t\t
                              • Email<\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":null,"protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"yoast_head":"\n