October 12, 2013: Aerial Yoga

007aYesterday, I joined my friend Daiana for a semi-private aerial yoga lesson. OMG! It was too much fun!

I was never a fan of yoga – it’s a bit passive for me – but this is completely different. You engage every muscle in your body and it takes quite a bit of strength and concentration. I loved it!

If you’d like to give it a try, check out Art Flying Yoga at http://www.artyogastudio.org/events.php.

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