Beach Cities Health District’s Center for Health & Fitness is now offering FREE, on demand Virtual Exercise Classes for the foreseeable future via Zoom. For on demand classes, visit the You Tube page at https://www.youtube.com/playlist?list=PLBJD64KWm7XAh6p0eaBIUSEo5N_0qwJdv
They also offer Live Virtual Classes with unlimited access to all live classes for $22 a month. To register, visit https://app.smartsheet.com/b/form/3720be6b63d74aa2bc9e38d3bda4340c.
To learn how to join a virtual group exercise class, visit https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting.