November 1 – 30, 2019
Beach Cities Health District offers the community a variety of monthly activities and special events.
For additional information, visit the website at http://www.bchd.org/.
Take a look at what’s scheduled for November…
November 2019
Nov. 1, 11 and 25-29 (No camp Thanksgiving Day)
Fall AdventureCamp
Help your child play their way to good health by signing them up for camp at AdventurePlex. Extended care options available. Visit adventureplex.org/seasonalcamps for more information.
Date: Nov. 1, 11, 25-29
Time: 8 a.m. – 4 p.m.
Location: AdventurePlex, 1701 Marine Ave., Manhattan Beach, 90266
Register online: adventureplex.org/seasonalcamps
Wednesday, Nov. 6
Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date: Wednesday, Nov. 6
Time: 5:30 – 6 p.m.
Location: Center for Health & Fitness, 514 N. Prospect Ave., 2nd floor, Redondo Beach, 90277
No Cost: No registration needed
Thursday, Nov. 7
Families Connected Speaker Series
Join Beach Cities Health District and South Bay Families Connected for a workshop titled “How to Be a Good Friend: Helping Your Child Develop Healthy Peer Relationships” with Katie Hurley. Visit southbayfamiliesconnected.org for more information.
Date: Thursday, Nov. 7
Time: 6:30 – 8 p.m.
Location: Redondo Beach High School, 1000 Del Amo Street Redondo Beach, CA, 90277
No Cost: Register at southbayfamiliesconnected.org
Tuesday, Nov. 12
Blue Zones Project Monthly Social Hour
Join Beach Cities Health District for its monthly “Social Hour.” Bring your friends and family to mingle and enjoy healthy bites at a discount. Visit bchd.org/socialhour for more information.
Date: Tuesday, Nov. 12
Time: 5 – 6 p.m.
Location: O-Sho Restaurant, 913 N. Sepulveda Blvd., Manhattan Beach, 90266
No Cost: No registration required.
Wednesday, Nov. 14
Blue Zones Project ® Cooking Show
Held in partnership with Lazy Acres Market, learn recipes that can help you live longer, including having a plant-slant Thanksgiving. Register online at bchd.org/blue-zones-grocery-stores.
Date: Thursday, Nov. 14
Time: 6– 7 p.m.
Location: Lazy Acres Market, 2510 Pacific Coast Hwy., Hermosa Beach, 90254
Register at bchd.org/blue-zones-grocery-stores
Cost: $10
Families Connected Parent Chat
Families Connected Parent Chat, presented through a partnership between Beach Cities Health District and South Bay Families Connected, is a free support group open to all parents. The session will be led by a licensed professional from the Thelma McMillen Center at Torrance Memorial Medical Center and provides an opportunity to discuss shared parenting challenges. Visit southbayfamiliesconnected.org for more information.
Date: Every Monday, Nov. 4, 11, 18 (does not meet on Nov. 25)
Time: 10 – 11 a.m.
Location: Beach Cities Health District, 514 N. Prospect Ave., Suite 102, Redondo Beach, 90277
No Cost: No registration required.