BCHD Summer Fitness Series : Mindful Yoga on the Beach

July 1, 8, 15, 22, 29, 2019

Join Beach Cities Health District for the FREE Summer Fitness Series: Mindful Yoga on the Beach, every Monday evening in July at 6 p.m.

The weekly event takes place on the sand south of the Manhattan Beach Pier. Get moving and de-stress with this free, public event that brings together community, fitness and fun! Everyone is welcome to participate — women, men and children — and you can participate at your own pace. By all means, invite friends, family and co-workers!

Registration starts at 6 p.m. with the hour long yoga class beginning at 6:30. All participants must sign a waiver. Attendees should bring their own yoga mat. Participants are encouraged to wear comfortable, athletic clothing and bring a jacket in case of cool weather. Classes will be led by certified instructors from the Center for Health & Fitness.

For additional information and to register, call 310.374.3426 or visit the website at http://www.bchd.org/freefitness.

The Manhattan Beach Pier is located at the western end of Manhattan Beach Boulevard in Manhattan Beach.

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