BCHD Summer Fitness Series: Mindful Yoga in the Park

August 5, 12, 19, 26, 2019

Join Beach Cities Health District for the FREE Summer Fitness Series: Mindful Yoga in the Park every Monday in August at 6 p.m. at Valley Park in Hermosa Beach.

Get moving and de-stress with this free, public event that brings together community, fitness and fun! Everyone is welcome to participate — women, men and children — and you can participate at your own pace. By all means, invite friends, family and co-workers!

Registration starts at 6 p.m. with the hour long yoga class beginning at 6:30. All participants must sign a waiver. Attendees should bring their own yoga mat. Participants are encouraged to wear comfortable, athletic clothing and bring a jacket in case of cool weather. Classes will be led by certified instructors from the Center for Health & Fitness.

For additional information and to register, call 310.374.3426 or visit the website at http://www.bchd.org/freefitness.

Valley Park is located at 2521 Valley Drive, Hermosa Beach, CA 90254.