BCHD February Events

February 1 – 28, 2019

Beach Cities Health District offers the community a variety of monthly activities and special events.

For additional information, visit the website at http://www.bchd.org/.

Take a look at what’s scheduled for February…

February 2019

Saturday, Feb. 2
Free Health Fair
The Redondo Beach Super Bowl run will host a free health fair Saturday, Feb. 2 at Seaside Lagoon in Redondo Beach from 10 a.m.-4 p.m.

Date: Feb. 2
Time: 10 a.m. – 4 p.m.
Location: 200 Portofino Way, Redondo Beach, 90277

Sunday, Feb. 3
Redondo Beach Super Bowl Run
Sign up to run, walk or stroll the 1k kids run, 5k or 10k races. Register at redondo10k.com.

Date: Feb. 3
Time: 7 a.m. – 1 p.m.
Location: 200 Portofino Way, Redondo Beach, 90277

Wednesday, Feb. 6
Mindfulness Drop-in
Take 30 minutes to down shift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District from 5:30-6 p.m. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.

Date: Wednesday, Feb. 6
Time: 5:30-6 p.m.
Location: Beach Cities Health District, 514 N. Prospect Ave. (lower level), Redondo Beach, 90277
No Cost: No registration needed

Tuesday, Feb. 12
Healthy Minds Initiative: Brain Health Workshop
Beach Cities Health District (BCHD) is teaming with acclaimed neurologists, Drs. Dean and Ayesha Sherzai, for a free workshop on how to promote long-term brain health and reduce your risk for dementia. The presentation will also discuss the Healthy Minds Initiative, a joint study with BCHD that will examine 1,700 local seniors to explore the relationship between healthy lifestyle behaviors and brain disease. Call 310-374-3426, ext. 256, to register.

Date: Tuesday, Feb. 12
Time: 5:30-7:30 p.m.
Location: Redondo Beach Main Library, 303 N. Pacific Coast Hwy., 2nd Floor Meeting Room, Redondo Beach, 90277
No Cost: Call 310-374-3426, ext. 256, to register.

Tuesday, Feb. 12
Blue Zones Project Monthly Social Hour
Join Blue Zones Project for its monthly “Social Hour.” Bring your friends and family to mingle and enjoy healthy bites at a discount. Visit bchd.org/socialhour for more information.

Date: Tuesday, Feb. 12
Time: 5 – 6 p.m.
Location: Hermosa Beach Locale90 Neapolitan Pizza Market, 1040 Hermosa Ave., Hermosa Beach, 90254
No Cost: No registration required.

Tuesday, Feb. 12, 2018
Free Parent Workshop: A Conversation with Civil Rights Icon Terrence Roberts of the Little Rock Nine
Beach Cities Health District, in partnership with South Bay Families Connected, is offering a variety of free, monthly parent education events. Visit southbayfamiliesconnected.org to register.

Date: Tuesday, Feb. 12
Time: 6:30 – 8 p.m.
Location: Mira Costa High School Auditorium, 1401 Artesia Blvd., Manhattan Beach, 90266
No Cost: Visit southbayfamiliesconnected.org to register.

Feb. 15 & 18-22
AdventurePlex Winter Camp
Help your child play their way to good health by signing them up for camp at AdventurePlex. Extended care options available. Visit adventureplex.org/seasonalcamps for more information.

Date: Feb. 15 & 18-22
Time: 9 a.m. – 4 p.m.
Location: AdventurePlex, 1701 Marine Ave., Manhattan Beach, 90266
Register online: adventureplex.org/seasonalcamps

Wednesday, Feb. 27, 2018
Free Parent Connection Group
Beach Cities Health District hosts informal walking groups to give parents an opportunity to connect with other parents on a range of topics. Groups are led by parent volunteers. No registration necessary.

Date: Wednesday, Feb. 27
Time: 9 – 10 a.m.
Location: Aviation Park, 1935 Manhattan Beach Blvd., Redondo Beach, 90278
No Cost: No registration

Families Connected Parent Chat
Families Connected Parent Chat, presented through a partnership between Beach Cities Health District and South Bay Families Connected, is a free support group open to all parents. The session will be led by a licensed professional from the Thelma McMillen Center at Torrance Memorial Medical Center and provides an opportunity to discuss shared parenting challenges. Visit southbayfamiliesconnected.org for more information.

Date: Every Monday (Feb. 4, 11, 25) *Not held on Presidents Day Feb. 18
Time: 10-11 a.m.
Location: Beach Cities Health District, 514 N. Prospect Ave., Suite 102, Redondo Beach, 90277
No Cost: No registration required