April 1 – 30, 2019
For additional information, visit the website at http://www.bchd.org/.
Take a look at what’s scheduled for April…
Wednesday, April 3
Take 30 minutes to down shift and practice mindfulness techniques the first Wednesday of each month at Beach Cities Health District from 5:30-6 p.m. The sessions will be led by trained staff. No prior experience with meditation or mindfulness is required.
Date: Wednesday, April 3
Time: 5:30 – 6 p.m.
Location: Center for Health & Fitness, 514 N. Prospect Ave. (2nd floor), Redondo Beach, 90277
No Cost: No registration needed
Tuesday, April 9
Blue Zones Project Monthly Social Hour
Join Beach Cities Health District for its monthly “Social Hour.” Bring your friends and family to mingle and enjoy healthy bites at a discount. Visit bchd.org/socialhour for more information.
Date: Tuesday, April 9
Time: 5 – 6 p.m.
Location: Lido di Manhattan, 1550 Rosecrans Ave., Manhattan Beach, 90266
No Cost: No registration required.
April 1-5 & 8-12
AdventurePlex Spring Camp
Help your child play their way to good health by signing them up for camp at AdventurePlex. Extended care options available. Visit adventureplex.org/seasonalcamps for more information.
Date: April 1-5 & 8-12
Time: 9 a.m. – 4 p.m.
Location: AdventurePlex, 1701 Marine Ave., Manhattan Beach, 90266
Register online: adventureplex.org/seasonalcamps
Wednesday, April 24
Free Parent Connection Group
Beach Cities Health District hosts informal walking groups to give parents an opportunity to connect with other parents on a range of topics. Groups are led by parent volunteers. No registration necessary.
Date: Wednesday, April 24
Time: 9 – 10 a.m.
Location: Aviation Park, 1935 Manhattan Beach Blvd., Redondo Beach, 90278
No Cost: No registration
Saturday, April 27
Join or Create a Group: Moai Matching Event
Beach Cities Health District’s Moai groups share healthy activities with friends! Moai groups are free, open to everyone and meet monthly or weekly in Hermosa, Manhattan and Redondo Beach. Register online at bchd.org/moai.
Date: Saturday, April 27
Time: 9 – 10:30 a.m.
Location: Center for Health & Fitness, 514 N. Prospect Ave. (second floor), Redondo Beach, 90277
Families Connected Parent Chat
Families Connected Parent Chat, presented through a partnership between Beach Cities Health District and South Bay Families Connected, is a free support group open to all parents. The session will be led by a licensed professional from the Thelma McMillen Center at Torrance Memorial Medical Center and provides an opportunity to discuss shared parenting challenges. Visit southbayfamiliesconnected.org for more information.
Date: Every Monday (April 1, 8, 15, 22, 29)
Time: 10 – 11 a.m.
Location: Beach Cities Health District, 514 N. Prospect Ave., Suite 102, Redondo Beach, 90277
No Cost: No registration required